HEALTH
Being healthy isn't just about not being ill! It also means feeling good about yourself and having a healthy lifestyle so that you can get the most out of life.
Whatever you take into your body has an effect on your health, whether it is the food you eat, alcohol, cigarette smoke or illegal substances. Likewise, your health will be affected by the amount of sleep and exercise you get.
You can find general advice about health matters on the site and youth information websites.
See also: sexual health for sexual health information.